"What lies behind us and what lies before us are
tiny matters compared to what lies within us."
-Ralph Waldo Emerson

The Art of Becoming Oneself

The following is a list of the contents of The Art of Becoming Oneself, chapter by chapter:

Chapter 1: Covering Our Feet (Click Here to Read) Chapter 18: Relaxation
Chapter 2: Inner Awareness Chapter 19: Vulnerability
Chapter 3: A Deep Sense of Purpose Chapter 20: Resilience
Chapter 4: Engaging the Heart Chapter 21: Being in the Moment
Chapter 5: Commitment Chapter 22: Humility
Chapter 6: Enthusiasm Chapter 23: Gratitude

Chapter 7: Authenticity (Remembering Who We Are)

Chapter 24: Generosity
Chapter 8: Self Deception (Are We Who we Think We Are?) Chapter 25: Forgiveness
Chapter 9: Perseverance Chapter 26: A Free Self
Chapter 10: Courage Chapter 27: Spiritual Awareness
Chapter 11: Patience Chapter 28: Love
Chapter 12: Uncertainty Chapter 29: Compassion
Chapter 13: Relentless Optimism

Chapter 30: Conscious Intention (Giving Direction and Momentum to Life)

Chapter 14: Sadness Chapter 31: Responsibility
Chapter 15: Affirmation(s) Chapter 32: Accepting Death
Chapter 16: Lightheartedness Chapter 33: Bringing It All Together
Chapter 17: Restlessness and Movement Epigraphy

Click to read the First Chapter, Covering Our Feet

Click here to purchase The Art of Becoming Oneself.



James P. Brennan, Ph. D.
Human Performance Consultant
101 Larry Holmes Drive, Suite 505 | Easton, PA 18042
610.657.8474 | E-mail:drjim@drjimbrennan.com