The
pursuit of excellence is a journey of meeting the edge of
our comfort zone again and again, and out on the edge is where
the greatest pressure is felt. Out on the edge is also where
the escalating degree of difficulty can start to break us
down. But out on the edge is where we are most challenged
to bring forth our finest natural abilities, and it is where
our greatest accomplishments await. That’s exactly why
top performers go there. They look for the edge. They push
the edge.
One
of the biggest obstacles to our success when we are operating
out on the edge is our lack of knowledge about the emotional
powers we possess, even though the sources of these powers
are rather ordinary and generally available to the average
person. The ability to summon and direct one’s emotional
energy and mental focus can make an extraordinary difference
in how an individual performs in the most challenging and
meaningful situations.
Working
with Dr. Brennan you will learn to:
•
Develop winning thinking patterns to help improve
focus and control intensity
• Increase self-confidence in your ability to perform
at your best consistently
• Maintain mental and emotional intensity throughout
your performance
• Prevent anger and frustration from negatively effecting
your performance
• Consistently convert setbacks into comebacks
• Produce your best efforts under pressure
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“Over
the past five seasons Dr. Brennan has been a valuable asset to
our players, assistant coaches, and especially to me for his ability
to observe, assess, and teach the dimensions of emotional intelligence
and positive psychology that are indispensable to team and individual
performance. I have come to rely on his judgment, knowledge, and
discretion and I have learned to place a great deal of weight
on his feedback."
-Jay
Wright, Head Coach
Villanova Basketball

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